Obesity is a complex condition characterized by excessive body fat. It's a chronic disease with multiple contributing factors, including genetics, lifestyle, and psychological elements.
Doctors use Body Mass Index (BMI) as a screening tool. BMI is calculated by dividing weight in kilograms by height in meters squared.
However, BMI doesn't fully capture the picture. Muscle mass, age, sex, and ethnicity influence BMI. Healthcare providers consider additional health markers like blood pressure, cholesterol levels, and physical exams for a comprehensive diagnosis.
Obesity results from an energy imbalance – consistently consuming more calories than the body burns. While overeating is a factor, other significant contributors include:
Obesity is not simply due to laziness or lack of willpower.
Excessive weight increases the risk of numerous health problems:
Obesity can also shorten life expectancy. Maintaining a healthy weight through balanced nutrition and regular physical activity is vital for overall health. If you're struggling with obesity, consult a healthcare professional for a personalized weight management plan. Consider seeking support from Balanced Hormones Clinic for comprehensive guidance.